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Rechercher

Roasted Broccoli, White Bean Cream & Toasted Cashews with Soft-Boiled Eggs

  • emilie2001hamon
  • 23 févr.
  • 2 min de lecture

A deliciously balanced dish with crispy roasted broccoli, creamy white bean purée, crunchy toasted cashews, and perfectly soft-boiled eggs. A nourishing, flavorful, and satisfying meal!


Serves: 2

Prep Time: 15 minutes

Cook Time: 30 minutes



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Ingredients


For the Roasted Broccoli

  • 1 broccoli

  • 2 tbsp olive oil

  • 1 tsp smoked paprika

  • 1 pinch of salt & pepper

For the White Bean Cream

  • 200 g (1 cup) cooked white beans

  • 1 garlic clove

  • 1 tbsp tahini (or almond butter)

  • 1 tbsp lemon juice

  • 2 tbsp olive oil

  • 1 pinch of cumin

  • Salt & pepper

  • A little water to adjust consistency

For the Toppings

  • 40 g (1/4 cup) cashews

  • 2 eggs



Recipe


Roast the Broccoli

  1. Preheat the oven to 200°C (400°F).

  2. Cut the broccoli into florets and toss with olive oil, smoked paprika, salt, and pepper.

  3. Spread on a baking tray and roast for 20-25 minutes, until golden and slightly crispy.


Prepare the White Bean Cream

  1. Blend the white beans with garlic, tahini, lemon juice, olive oil, cumin, salt, and pepper.

  2. Add a little water until smooth and creamy. Set aside.


Toast the Cashews

  1. Dry-toast the cashews in a pan over medium heat for 3-4 minutes until golden. Set aside.


Cook the Soft-Boiled Eggs

  1. Bring a pot of water to a boil. Gently lower the eggs and cook for 6 minutes.

  2. Drain and transfer to ice water to stop the cooking.

  3. Peel carefully.


Assemble the Dish

  1. Spread a generous layer of white bean cream on each plate.

  2. Arrange the roasted broccoli on top.

  3. Sprinkle with toasted cashews.

  4. Add the soft-boiled eggs, cut in half.

  5. Drizzle with a little olive oil and enjoy!


A wholesome, flavorful dish packed with contrasting textures—creamy, crunchy, and perfectly soft. Enjoy!

 
 
 
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